In 100 g (Grams) of Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey there is 0.4 µg of Vitamin K (phylloquinone). Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey.

Spices, sage, ground	1714.5 µg
Spices, basil, dried	1714.5 µg
Spices, thyme, dried	1714.5 µg
Parsley, fresh	1640 µg
Spices, parsley, dried	1359.5 µg
Spices, coriander leaf, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, marjoram, dried	621.7 µg
Spices, oregano, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg

Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey

Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey are listed below.

Water	3 g	3%
Energy (calorie)	396 kcal
Energy (joule)	1658 kJ
Protein	6.78 g	6.78%
Total lipid (fat)	4.17 g	4.17%
Ash	1.11 g	1.11%
Carbohydrate, by difference	84.94 g	84.94%
Fiber, total dietary	5 g	5%
Sugars, total	21.62 g	21.62%
Calcium, Ca	23 mg	0.02%
Iron, Fe	27 mg	0.03%
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	133 mg	0.13%
Potassium, K	200 mg	0.2%
Sodium, Na	515 mg	0.52%
Zinc, Zn	12.5 mg	0.01%
Vitamin C, total ascorbic acid	20 mg	0.02%
Thiamin	1.25 mg
Riboflavin	1.41 mg
Niacin	16.67 mg	0.02%

Nutrients in Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey